Any Pitta dosha imbalance leads to most Pittas’ predicament: emotional overeating due to emotional stress. That’s because stress creates an excess of gastric acid in your stomach. Believe it or not, this is why...
Read More(Discover specific foods to avoid for your Kapha dosha) Ayurveda Kapha diet helps you boost your metabolism, as you naturally have a sluggish one and tend to always be 5-10 pounds overweight. With a...
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